Blog
Foot & Ankle Tendonitis: Symptoms, Causes, and Recovery
If you’ve been searching for why the back of your heel or the arch of your foot won’t stop aching, you’ve likely come across the term tendonitis. In our podiatry practice, tendonitis is one of the most common sports medicine categories we treat, yet it is often misunderstood as “just a sore muscle.”
When Should You Worry About a Foot Wound?
If you are wondering, “When should I worry about this cut on my foot?” the answer is usually sooner than you think.
10 Signs It’s Time to See a Podiatrist
Foot and ankle problems are incredibly common, yet many people ignore symptoms until they interfere with daily life. Because your feet support your entire body, even small issues can progress into chronic pain, mobility problems, or injury if left untreated. Knowing when to seek professional care can help you stay active, comfortable, and healthy.
Why is Your Toenail Black?
While many runners shrug it off, ignoring a black nail can sometimes lead to permanent nail deformity or infection. Read on for Oak Foot & Ankle’s guide to management, prevention, and treatment of this condition.
Is It Just “Sore”…or Something More Serious?
At Oak Foot and Ankle, we see active patients every day, and unfortunately, many wait too long to seek treatment. This blog explains how to spot problems before they bench you!
Your Daily Diabetic Foot Care Checklist: How to Prevent Complications
At Oak Foot and Ankle, our goal is to be your partner in prevention. We’ve seen firsthand how a proactive, consistent routine can prevent serious complications before they ever begin. If you are living with diabetes, managing your foot health is one of the most important things you can do for your long-term mobility and overall well-being.
Game, Set, Ouch: The Pickleball Trend and Your Feet
Pickleball is social, fun, and a fantastic way to stay active. But as more and more people hit the courts, a common, unspoken side effect is emerging: overuse injuries of the foot and ankle.
“Can I Still Exercise with Arthritis in My Feet?”
Regular exercise is one of the best things you can do to manage arthritis symptoms, improve joint flexibility, and maintain your quality of life. But when the very joints that bear all your weight are stiff and painful, that advice can feel like a frustrating paradox.
Sidelined by Sports Injuries? Try Podiatry + In-Office Ultrasound!
Oak Foot and Ankle has helped athletes of all kinds get back into the game and back to peak performance, and we can help you, too. To learn how a podiatrist can allow you to rebound from sports injuries or prevent them altogether, read on!
Your Summer Foot Care Guide: Preventing Common Skin & Nail Issues
More time spent at the pool, in the garden, and enjoying the warm weather means your skin and nails are exposed to a new set of unpleasant conditions. And unfortunately, they won’t just vanish on their own. From fungal infections to painful warts, several common skin and nail issues tend to flare up during these months. In the following guide, Oak Foot & Ankle provides simple prevention and treatment tips to help you stay healthy and active!
Custom Orthotics = Superior Results!
Dealing with persistent foot pain can be a daily struggle, affecting everything from your work life to your favorite hobbies. Many people turn to over-the-counter shoe inserts for a quick fix, but these generic solutions often fail to address the root cause of the problem. Custom orthotics, on the other hand, are prescription medical devices…
Is It Broken? A Podiatrist’s Checklist
A sudden twist, a hard fall, or dropping something heavy on your foot – all of these can cause a fracture. But how do you know for sure? Differentiating between a severe sprain and a fracture isn’t always easy, but ignoring a potential break can lead to long-term problems. Below, Oak Foot & Ankle has…
Understanding Plantar Fasciitis
Wincing with those first few steps out of bed? Does your heel ache after a long day or a good walk? Persistent heel pain is frustrating, and one of the most common reasons for it is plantar fasciitis. In the blog below, Oak Foot & Ankle will explain what it is, how it works, and…
A Podiatrist’s Guide to Ankle Sprains
“Just a sprain…I’ll walk it off.” That thought is typical for casual athletes and top tier competitors alike. Here’s the thing, however: neglecting a sprain can be dangerous! Without proper care, an untreated sprain can quickly spiral into long term complications and instability. That means more time on the sidelines and less time pushing toward…
Do You Need Surgery for Your Bunion?
Wondering if your bunion needs surgery? Here are some signs it might be time to consider it: At Oak Foot and Ankle, Dr. Brandon Kunz offers both conservative care and advanced surgical options. Schedule a consultation to find out what’s best for your situation!
5 Tips to Manage Bunion Pain at Home
Bunion pain can make everyday activities uncomfortable. Here are five simple tips to help manage your symptoms at home: If your bunion pain persists, it might be time to see a specialist. Contact Oak Foot and Ankle to discuss your treatment options.
